Virtual, nervous system-informed sleep support that works with your baby's biology, your instincts, and your family's rhythm. No cry-it-out. No rigid schedules. No one-size-fits-all prescriptions.
Sleep is not a behavior to be trained. It is a biological process that unfolds when the nervous system feels safe enough to let go.
Gentle sleep consulting meets your family where you are, considers the whole child, and finds a path forward that you can actually live with.
Most sleep advice treats exhaustion as a discipline problem. Gentle holistic sleep support starts somewhere different. It starts with the understanding that your baby's nervous system is not malfunctioning, it is doing exactly what it was designed to do.
As a certified sleep consultant, doula, and Birthing From Within educator, Katherine brings together clinical knowledge, attachment science, and a permaculture-informed philosophy of working with natural rhythms rather than against them.
Every holistic sleep plan is built around your specific baby, your family's values, and the biological realities of infant sleep, because gentle sleep guidance that ignores context is not guidance at all.
Every baby is a system in relationship with its environment. Holistic sleep consulting watches the pattern before addressing the symptom.
Infant sleep follows biological rhythms that predate every sleep training method. Gentle sleep support learns to read them rather than override them.
Your nervous system and your baby's are in constant conversation. Responsive sleep coaching considers both, always.
Gentle sleep support means exactly that. Every approach Katherine uses is one you can feel good about, even at 3am.
Four tiers of holistic sleep consulting, designed to meet your family at the level of support you actually need.
Thirty minutes to understand where your family is, what your baby needs, and whether we're a good fit. No commitment, no pressure, no upsell.
Book your free callKatherine works with families with babies and toddlers from newborn through 3 years. Holistic sleep consulting looks different at each stage, and every plan is built around your child's developmental age and individual temperament.
Truly. Gentle sleep support means every approach Katherine uses is one that keeps connection and responsiveness at the center. There are no modified cry-it-out methods hiding behind softer names. If it doesn't feel right to you, it doesn't go in the plan.
All support is delivered virtually, which means families anywhere can access holistic sleep guidance. After booking you'll complete an intake questionnaire, then meet with Katherine via video call. Your written plan, educational materials, and any ongoing support are delivered digitally.
The Beside You and Full Hold packages both include plan adjustments, because no baby reads the plan. Sleep is dynamic, and responsive sleep coaching means the support adapts as your baby does. The A Place to Start and Roadmap packages can be upgraded at any time.
Standard sleep training typically applies a behavioral method and measures success by whether the baby stops signaling at night. Holistic sleep consulting starts with the nervous system, the baby's developmental stage, feeding, attachment, parental wellbeing, and family rhythm, and builds from there. The goal is sustainable rest, not compliance.
Yes. Katherine holds a lactation educator certification and understands the relationship between feeding and sleep deeply. Holistic sleep support for breastfeeding families never asks you to choose between nursing and rest.
"I felt like I had finally found someone who understood my baby instead of trying to force a one-size-fits-all method. Within a week, naps were longer, bedtime was calmer, and I actually felt confident instead of overwhelmed."
Sarah, mom of a 5-month-old"The sleep plan was incredibly thorough but still easy to follow. Katie explained the why behind every recommendation, which made it so much easier to stay consistent. My daughter went from waking every 90 minutes to just one overnight feed."
Emily, first-time mom"I was nervous about working with a sleep consultant because I didn't want to use cry-it-out. Katie respected our parenting style completely and created a gentle plan that worked for our family."
Megan, mom of a 9-month-old"The ongoing email support was invaluable. Every time something changed, I could ask a question and get thoughtful guidance. It felt like having a trusted friend cheering us on. Instead of second-guessing every setback, I knew I had someone in my corner helping us adjust along the way."
Ashley, mom of twins"Our toddler had bedtime battles every single night. After making a few small changes Katie suggested, bedtime went from taking over an hour to about fifteen minutes. We have our evenings back."
Lauren, mom of a 2-year-old